Wedgie you still here? Haven’t been reading much on here or hb lately.
Anyways the wife is running a 5k on the weekend. She runs at like 32 min pace but is just starting. She’s been working out everyday for 15+ years and only ever walked for cardio. All of a sudden she got the run fever and has been running every other day.
I ran a 5k last year for fun in under 25. We went for my second ever run since I was kid 2 weeks ago. She ran with me in under 30. She was dying and it was a brisk walk for me.
Next question is sub 20 impossible for a newbie and leave the wife in the dust to pursue higher goals in setting a new personal best. Or do I play the good husband and run along with her? She has also has friends from work there.
I’ll hang up and listen.