@ NH about getting a 1st back is dreaming.
A 1st in a 1 for 1 trade that doesnt involve EP40 is pretty doubtful unless Rossi picks up the pace maybe. They would probably need to get creative. You might need to add one of those 2nds to a player to get another 1st back but that is a worth while upgrade. Debrusk and a 2nd… Boeser and a 2nd… for a 1st and 4rth or something like that. As you pointed out those 2nds are not great positionally.
A name we have let fade from the discussion is Hronek. There is a universe where he is approached and after months of this terrible punishment, he agrees to move on. Even with him struggling, his value still would include a 1st. Teams know he’s better than this.